Essential Oils are made from plants for physical and emotional benefits. They are distilled from leaves, flowers, tree bark, seeds, or rind of fruit in concentrated amounts. Typically one drop of a dōTERRA® essential oil has a powerful effect making them affordable at just pennies per use! View a short video clip introducing essential oils HERE.
How do I use essential oils?
You will soon learn that there are hundreds of ways to use dōTERRA® essential oils, including relaxation, personal hygiene, household cleaning, cooking, and supporting a healthy body. Every oil has at least one of three application methods: Aromatic, Topical, or Internal.
For Aromatic Use~ Breathe in or use a diffuser to open up airways, improve mood, or freshen the air.
For Topical Use ~ Apply to the skin using a carrier oil when applying to bottoms of feet or affected areas to target specific needs.
For Internal Use ~ Drop in water, under tongue, or in veggie capsule to support mouth, throat, digestive system, or overall health. Some oils are recommended to be taken internally and are also available in pre-made capsules.
What are some basic safety tips?
1) Photosensitivity- No sunbathing after applying citrus essential oils. Citrus oils are sensitive to the sun since they are made from the rind of fruit. Avoid direct sunlight to the exposed area for at least 12 hours or that location may have a skin irritation or burn. Oils applied underneath clothing should be fine.
2) Hot Oils - If it starts to burn, skip the water. Use a carrier oil or whole fat milk repeatedly until the discomfort is gone. Because essential oils don't mix with water, applying water to the area can actually drive the burn in deeper. Ouch!
3) Avoid These Areas - Never put essential oils in your eyes, inside ear canal, or up nose. However, you may apply oils around the eye bone in a C shape, on ear cartilage and behind ear bone, or diffuse essential oils.
4) Dilution - Use a carrier oil such as fractionated coconut oil when applying essential oils topically to avoid skin sensitization.
5) Safe Storage - The majority of all adverse reactions to essential oils by children have been as a direct result of accidental overdose and ingestion in large amounts. Keep out of reach of children. Use of child proof safety caps can also help.
What are the most commonly used essential oils and their uses? Click on each bottle below to enjoy 1-minute informational video clips.
Creates sense of calm and well-being
Promotes tranquility and sense of balance
Clears airways and promotes easy breathing
Use with diffuser at night for restful sleep
Use for seasonal respiratory discomfort
Muscle & Joint Support
Apply to tired, aching joints
Use before and after exercise to reduce discomfort
Use for deep tissue massage
Eases digestive discomfort
Use at mealtimes for healthy, comfortable digestion
Powerful and Versatile
Rejuvenates the appearance of skin
Calms stress and tension
Supports immune function
Lifts mood and awareness
All Things Calming
Reduce anxious feelings
Soothes irritated skin
Supports restful sleep
Cleans and Freshens
Soothes throat discomfort
Antioxidant and detoxifier
Use to clean kitchen
Cools and Invigorates
Calms head tension
Natural Immune Support
Natural defense for kids and adults
Use internally as a part of a monthly cleansing regime for GI health
Please note - The statements found throughout this website have not been evaluated by Health Canada unless otherwise indicated on the Claims List. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.